The chamomile flower is celebrated for its health benefits, which include calming, aiding sleep and supporting digestion. An infusion supports the normal function of the respiratory tract and boots immunity. It influences the state of the skin, digestion and one's mental health.
Chamomile flowers (Matricaria chamomila), Caffeine-free.
2 teaspoons per cup, add fresh boiling water, allow to brew for 8-10 minutes then pour.